SEMA TAWI (Kemetic Afrikan Yogas) SYDNEY

Sema Tawi - African Yoga by Roots Yoga Life is an Ancient African science, evolving human experience, a journey of free flowing body movements with intention. Encapsulated in a cosmic dance involving the principles of Neter/Nature. The journey commences with an introduction to the system of Sema Tawi, its history and cosmology that  is shared by Master Ah Ra. Moving onwards to breathwork and story-infused free flowing movements. A freedom of trance state emerges from the practice revealing a freedom of breath following onto geometrically aligned Sema Tawi yogic sequences. Completion is the relaxation of Sahu pose and Hekau - the collective chant of Medu Neter language - akin to Mantra chanting, yet unique to African systems as vibrational tuning. The soundbath by Master Ah Ra is a deep attunement with live African harps and percussion resonating healing